With so little job security, so much redundancy and the cost of living rising at an unprecedented rate, it's no surprise that so many people are suffering
from stress.
It is a particularly tough time for those who have already lost their jobs, especially if they find themselves having to start out again in a new field.
You can't control the economy or your employer. So what can you do to cope more effectively with uncertainty in the workplace?
While it is normal to feel anxious if you
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